As we move into 2017, many people around the world are starting New Year’s resolutions. These are personal promises that are intended to improve our lives and help us achieve our goals. While these resolutions can be quite personal, there are many resolutions that are particularly popular this year. Here are some of the most popular resolutions from around the world this year and how to achieve them.
Stick to an exercise routine.
This one is extremely common, and it’s a great one to have. Exercising is not only great for your physical health, but also for your mental health – it can reduce stress and keep the chemical levels in your brain nice and steady. The best way to really stick to an exercise routine is to find one that you enjoy, so don’t be afraid to try a few different things until you find something you love.
Save more money.
This is another very common resolution. Saving money can help increase your financial stability and give you a fund to use for a rainy day. However, saving money requires some serious discipline. To do this, start taking small amounts out of every paycheck and depositing them in a savings account instead of trying to save huge chunks at a time. You also might want to consider cutting out certain expenses from your spending routine.
Stay more organized.
This is a difficult one if you aren’t used to being organized, but it is definitely possible. Start by getting a calendar – either a physical one or an app you can use on your phone – and record all of your plans and projects you have due. Next, focus on organizing your possessions and getting rid of what you don’t need. Having an organized space will lead to an organized mind.
Learn a new hobby or skill.
If you’ve always wanted to take up painting, fishing, writing, or any other type of hobby, there’s no time like the start of a new year. However, getting started can be a daunting task. Set aside a little bit of time each week to work on learning your new hobby or skill. Small bits of time seem much more manageable than trying to take on such a big challenge all at once. You may also want to consider trying lessons in your new hobby instead of trying to teach yourself.
Travel more often.
This one is difficult because it’s not something that many people can afford to work into their routine consistently. However, that doesn’t mean it is impossible. Start by figuring out what kind of travel you can afford. It might be just a drive to the next city over, but at least you will be expanding your horizons. You can also look into low cost airfare or bus options to save money, or see if you have friends or family in another city that might be willing to house you. Also, consider booking trips well ahead of time if you know you’ll have a break from work or school.
Sticking to your New Year’s resolutions can be extremely challenging, so the most important thing is to make sure that you incorporate them into your routines. Once the resolution becomes a habit, it will get much easier to keep up with.